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MEET

Kamilah

Hello! 

I am Kamilah McShine-Gregory, a dedicated Holistic Health & Lifestyle Coach, wellness advocate, and  educator.  I specialize in guiding individuals on a transformative journey through the 8 Dimensions of Wellness, helping them explore, define, and shift their lifestyles toward nourishing well-being practices.

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I firmly believes that understanding the root of our behaviors and fostering a deeper connection with our bodies and inner selves are essential for making the healthy adjustments needed to thrive.  My personal healing journey inspired me to establish Felicitea Lifestyle + Wellness Company (FL+W Co.), a platform designed to address the impact of life experiences, beliefs, and behaviors on mental, physical, emotional, spiritual, and energetic health within myself and the broader community.

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My integrative holistic approach is backed by a B.A. in Psychology & Sociology, an M.S.Ed in Exercise Science & Wellness, and certifications as a National Board Certified Health and Wellness Coach, Lifestyle Medicine Coach, and Yoga/Meditation Teacher. 

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Partnering with me, means embarking on a transformational journey toward balance in both mindset and lifestyle.

 

I am excited to join you on your wellness path -  Let's get started!

Kamilah

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